Today our coach programmed Angie. 100 pull ups, 100 push ups, 100 sit ups, 100 squats. You are not allowed to break up the rep scheme. In other words, you must complete the 100 pull ups before moving onto the 100 push ups. The only bad part of this workout for me was my push ups. I finished the workout in 26:59 and about 10-15 minutes of that was the push ups. I realize they are something I should be working on a lot. After the gym, I decided to go take my motorcycle knowledge test at icbc. I've been meaning to do it for a while, and one of our gym members pushed me to get it. I hadn't studied for the test, but thought it would be easy enough to do the first time. I failed with 75%. There were a few questions that I should have answered correctly that I messed up. I need 80% to pass, and I'm sure I'll get it tomorrow.
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