Soooo Sore

I hit the gym three days in a row for the first time in a long time. Monday we did 5 rounds of 400 meter row, 30 box jumps and 30 wall balls. My legs were a little bit sore on Tuesday, but I felt well enough to hit the workout. The workout consisted of a barbell complex. 5 deadlifts, 5 power cleans and 5 jerks. After 5 sets of the complex, we did a 12 minute AMRAP of 15 pull ups and 50 double-unders. Wednesday was more of a strength day. We did some bench press, back squat, and 5 excruciating sets of 300 meter rowing sprints. Today my whole body was sore, but in a good way. I'm hoping I will be loose by Saturday as I'm heading up whistler for some snowboarding.